Let’s get rolling! The benefits of balance bikes for under 5s

At Frog Bikes, we believe it's never too early for children to start their cycling journey. For children under five, cycling is more than just fun, it's an important step in developing physical skills, confidence, and independence.

That’s why we’re passionate about , the perfect introduction to cycling for toddlers and preschoolers. Unlike bikes with stabilisers, balance bikes help little ones learn to balance first, making the transition to pedal bikes smooth and natural.

How do balance bikes work?

Children sit on the balance bike's saddle and propel themselves with their feet, eliminating the need for pedals. They stop using their feet and, if available, a hand brake (e.g., on ). This design focuses on developing balance and posture, building the skills needed for independent riding.

     

Did you know?

Children who used balance bikes start ed riding pedal bikes independently earlier than those who used stabilisers.

 

Why balance bikes?

are lightweight, pedal-free bikes designed to let young children scoot along using their feet. This simple design has some big developmental benefits:

  • Builds core strength and coordination – Kids learn to steer, balance and stop, which lays the foundation for safe, confident cycling
  • Boosts confidence and independence – There’s no better feeling than mastering balance on two wheels!
  • Encourages active play – Riding a balance bike gets kids moving, supports physical development, and helps instil healthy habits from the earliest age
  • Easier transition to pedal bikes – Most children who use balance bikes skip stabilisers altogether when moving to a

 

 

Did you know?

Engaging in balance bike activities has been  shown to enhance preschoolers' manual dexterity, balance, and overall motor competence.

 

What makes a Frog balance bike special?

We aim to make cycling easier and more enjoyable for children. Our , designed specifically for children aged 18 months to 4 years, combines child-specific ergonomics with top-quality components.

Here’s what makes our balance bikes ideal for early years settings:

  • Lightweight aluminium frame – Easy for children to manoeuvre and for staff to lift and store
  • Adjustable seat and handlebars – Easily adapted to fit different children, making them perfect for shared use in an Early Years environment
  • Tektro rear brake – Helps children learn braking safely and early on in their cycling journey
  • Comfortable riding position – Our bikes are designed with the child’s proportions in mind, encouraging good posture and making it easier to balance
  • Durable & built to last - Ideal for frequent use
  • Backed by research - Developed in partnership with sports scientists
  • Three sizes available – The range includes the award-winning 10-inch wheel for the littlest riders, the best-selling 12-inch wheel balance bikes for 2-3 year olds, and the award-winning 14-inch wheel for taller, more confident preschoolers

Sarah Garnett, at Cadoxton Nursery, commented, “I'm not sure any of our Nursery children could ride a bike before Frog balance bikes came. Now it seems like a different child masters the skill every day and progresses onto Frog pedal bikes without the need for stabilisers. It's truly fantastic.

Moving on up: Frog first pedal bikes

Once children have mastered balancing, they're ready for the exciting next step, pedalling! That’s where our come in. Designed with the same child-first approach as our balance bikes, our first pedal bikes (like the ) help children make a confident and smooth transition to independent cycling.

Frog’s first pedal bikes are thoughtfully engineered to support young riders' development while meeting the practical needs of schools, nurseries, and other high-use environments.

  • Lightweight design – Makes it easier for children to start and stop riding, boosting their independence
  • Short reach brakes and easy-to-use gearing – Designed for smaller hands and growing riders
  • Low bottom bracket – For a more stable ride and easier mounting and dismounting
  • Child-specific crank length – Makes pedalling more efficient and natural for little legs

These pedal bikes are ideal for children aged 3 to 5 who are ready to progress beyond balance bikes, particularly in preschool or reception settings. With Frog’s thoughtful design, most children can skip stabilisers entirely, thanks to the strong foundation built through balance biking.

From 20% off for Early Years Providers

We know how important it is for early years providers to have access to high-quality equipment that supports active learning. That’s why we offer discounts starting from 20% off RRP for early years settings purchasing fleet bikes.

Whether you're looking to introduce balance bikes or first pedal bikes as part of your physical development curriculum or create a fun outdoor play zone, we’d love to help get your little learners rolling.

Ready to bring the joy of cycling to your setting?
Visit or complete the to learn more about our early years fleet offers.

Let’s give every child the best start on two wheels!